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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 32,501 |
Total duration: | 4643 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4643 minutes of Rowing
- 4643 minutes of Hiking
- 4643 minutes of Running 10 km/h
- 4643 minutes of Swimming
4643 minutes of regularly doing Rowing machine training will not only help you burn 32,501 calories but also raise your Metabolic Rate up to 35,467 kcal if you are a man and 34,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32501 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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