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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 37,854 |
Total duration: | 4639 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4639 minutes of Rowing
- 4639 minutes of Running 10 km/h
- 4639 minutes of Walking
- 4639 minutes of Walking: moderate pace
4639 minutes of regularly doing Rowing machine training will not only help you burn 37,854 calories but also raise your Metabolic Rate up to 40,820 kcal if you are a man and 40,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37854 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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