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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 32,473 |
Total duration: | 4639 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4639 minutes of Rowing
- 4639 minutes of Canoeing
- 4639 minutes of Mountain Biking
- 4639 minutes of Rock Climbing
4639 minutes of regularly doing Rowing machine training will not only help you burn 32,473 calories but also raise your Metabolic Rate up to 35,439 kcal if you are a man and 34,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32473 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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