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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 44,505 |
Total duration: | 4636 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rowing
- 4636 minutes of Canoeing
- 4636 minutes of Cycling
- 4636 minutes of Running 10 km/h
4636 minutes of regularly doing Rowing machine training will not only help you burn 44,505 calories but also raise your Metabolic Rate up to 47,471 kcal if you are a man and 46,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44505 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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