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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 26,888 |
Total duration: | 4636 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rowing
- 4636 minutes of Hiking
- 4636 minutes of Mountain Biking
- 4636 minutes of Swimming
4636 minutes of regularly doing Rowing machine training will not only help you burn 26,888 calories but also raise your Metabolic Rate up to 29,854 kcal if you are a man and 29,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26888 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1075 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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