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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 38,092 |
Total duration: | 4636 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rowing machine training
- 4636 minutes of Hiking
- 4636 minutes of Mountain Biking
- 4636 minutes of Running
4636 minutes of regularly doing Rowing will not only help you burn 38,092 calories but also raise your Metabolic Rate up to 41,058 kcal if you are a man and 40,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38092 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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