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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 37,829 |
Total duration: | 4636 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rowing
- 4636 minutes of Canoeing
- 4636 minutes of Mountain Biking
- 4636 minutes of Running 10 km/h
4636 minutes of regularly doing Rowing machine training will not only help you burn 37,829 calories but also raise your Metabolic Rate up to 40,795 kcal if you are a man and 40,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37829 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1513 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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