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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 24,560 |
Total duration: | 4634 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4634 minutes of Rowing
- 4634 minutes of Running 10 km/h
- 4634 minutes of Swimming
- 4634 minutes of Walking: moderate pace
4634 minutes of regularly doing Rowing machine training will not only help you burn 24,560 calories but also raise your Metabolic Rate up to 27,526 kcal if you are a man and 26,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24560 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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