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How many calories do yo burn while 5 hours and 11 minutes of Rowing machine training?
Calories burned: | 19,913 |
Total duration: | 4631 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4631 minutes of Rowing
- 4631 minutes of Mountain Biking
- 4631 minutes of Rock Climbing
- 4631 minutes of Running
4631 minutes of regularly doing Rowing machine training will not only help you burn 19,913 calories but also raise your Metabolic Rate up to 22,879 kcal if you are a man and 22,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19913 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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