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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 54,622 |
Total duration: | 4629 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4629 minutes of Rowing
- 4629 minutes of Rollerblading
- 4629 minutes of Running
- 4629 minutes of Swimming
4629 minutes of regularly doing Rowing machine training will not only help you burn 54,622 calories but also raise your Metabolic Rate up to 57,588 kcal if you are a man and 57,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54622 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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