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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 18,053 |
Total duration: | 4629 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4629 minutes of Rowing
- 4629 minutes of Cycling
- 4629 minutes of Running 10 km/h
- 4629 minutes of Walking
4629 minutes of regularly doing Rowing machine training will not only help you burn 18,053 calories but also raise your Metabolic Rate up to 21,019 kcal if you are a man and 20,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18053 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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