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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 49,067 |
Total duration: | 4629 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4629 minutes of Rowing
- 4629 minutes of Jogging
- 4629 minutes of Mountain Biking
- 4629 minutes of Rollerblading
4629 minutes of regularly doing Rowing machine training will not only help you burn 49,067 calories but also raise your Metabolic Rate up to 52,033 kcal if you are a man and 51,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49067 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1962 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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