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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 48,573 |
Total duration: | 4626 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 4626 minutes of Rowing
- 4626 minutes of Mountain Biking
- 4626 minutes of Rock Climbing
- 4626 minutes of Rollerblading
4626 minutes of regularly doing Rowing machine training will not only help you burn 48,573 calories but also raise your Metabolic Rate up to 51,539 kcal if you are a man and 50,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48573 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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