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How many calories do yo burn while 5 hours and 1 minutes of Rowing machine training?
Calories burned: | 56,376 |
Total duration: | 4621 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4621 minutes of Rowing
- 4621 minutes of Hiking
- 4621 minutes of Mountain Biking
- 4621 minutes of Rollerblading
4621 minutes of regularly doing Rowing machine training will not only help you burn 56,376 calories but also raise your Metabolic Rate up to 59,342 kcal if you are a man and 58,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56376 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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