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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 43,343 |
Total duration: | 4611 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4611 minutes of Rowing
- 4611 minutes of Rock Climbing
- 4611 minutes of Running
- 4611 minutes of Swimming
4611 minutes of regularly doing Rowing machine training will not only help you burn 43,343 calories but also raise your Metabolic Rate up to 46,309 kcal if you are a man and 45,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43343 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1733 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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