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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 41,499 |
Total duration: | 4611 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4611 minutes of Rowing
- 4611 minutes of Cycling
- 4611 minutes of Mountain Biking
- 4611 minutes of Rollerblading
4611 minutes of regularly doing Rowing machine training will not only help you burn 41,499 calories but also raise your Metabolic Rate up to 44,465 kcal if you are a man and 43,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41499 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1659 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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