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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 40,948 |
Total duration: | 4601 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4601 minutes of Rowing
- 4601 minutes of Rollerblading
- 4601 minutes of Running 10 km/h
- 4601 minutes of Swimming
4601 minutes of regularly doing Rowing machine training will not only help you burn 40,948 calories but also raise your Metabolic Rate up to 43,914 kcal if you are a man and 43,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40948 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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