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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 36,808 |
Total duration: | 4601 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Rowing
- 4601 minutes of Hiking
- 4601 minutes of Running 10 km/h
- 4601 minutes of Walking
4601 minutes of regularly doing Rowing machine training will not only help you burn 36,808 calories but also raise your Metabolic Rate up to 39,774 kcal if you are a man and 39,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36808 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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