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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 38,346 |
Total duration: | 4565 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 4565 minutes of Rowing
- 4565 minutes of Cycling
- 4565 minutes of Mountain Biking
- 4565 minutes of Running
4565 minutes of regularly doing Rowing machine training will not only help you burn 38,346 calories but also raise your Metabolic Rate up to 41,312 kcal if you are a man and 40,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38346 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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