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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 42,845 |
Total duration: | 4558 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4558 minutes of Rowing
- 4558 minutes of Hiking
- 4558 minutes of Jogging
- 4558 minutes of Rock Climbing
4558 minutes of regularly doing Rowing machine training will not only help you burn 42,845 calories but also raise your Metabolic Rate up to 45,811 kcal if you are a man and 45,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42845 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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