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How many calories do yo burn while 7 hours and 35 minutes of Rowing machine training?
Calories burned: | 5,096 |
Total duration: | 455 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 455 minutes of Rowing
- 455 minutes of Cycling
- 455 minutes of Mountain Biking
- 455 minutes of Rock Climbing
455 minutes of regularly doing Rowing machine training will not only help you burn 5,096 calories but also raise your Metabolic Rate up to 8,062 kcal if you are a man and 7,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5096 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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