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Wczytywanie
How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 31,829 |
Total duration: | 4547 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4547 minutes of Rowing
- 4547 minutes of Canoeing
- 4547 minutes of Running 10 km/h
- 4547 minutes of Walking: moderate pace
4547 minutes of regularly doing Rowing machine training will not only help you burn 31,829 calories but also raise your Metabolic Rate up to 34,795 kcal if you are a man and 34,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31829 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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