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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 51,835 |
Total duration: | 4547 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4547 minutes of Rowing
- 4547 minutes of Canoeing
- 4547 minutes of Mountain Biking
- 4547 minutes of Swimming
4547 minutes of regularly doing Rowing machine training will not only help you burn 51,835 calories but also raise your Metabolic Rate up to 54,801 kcal if you are a man and 54,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51835 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2073 Carrot
- 241 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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