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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 37,640 |
Total duration: | 4535 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4535 minutes of Rowing
- 4535 minutes of Canoeing
- 4535 minutes of Running 10 km/h
- 4535 minutes of Walking
4535 minutes of regularly doing Rowing machine training will not only help you burn 37,640 calories but also raise your Metabolic Rate up to 40,606 kcal if you are a man and 40,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37640 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1505 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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