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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 27,198 |
Total duration: | 4533 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4533 minutes of Rowing
- 4533 minutes of Jogging
- 4533 minutes of Rollerblading
- 4533 minutes of Running
4533 minutes of regularly doing Rowing machine training will not only help you burn 27,198 calories but also raise your Metabolic Rate up to 30,164 kcal if you are a man and 29,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27198 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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