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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 24,435 |
Total duration: | 4525 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Rowing
- 4525 minutes of Rollerblading
- 4525 minutes of Running 10 km/h
- 4525 minutes of Swimming
4525 minutes of regularly doing Rowing machine training will not only help you burn 24,435 calories but also raise your Metabolic Rate up to 27,401 kcal if you are a man and 26,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24435 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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