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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 26,632 |
Total duration: | 4514 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4514 minutes of Rowing
- 4514 minutes of Mountain Biking
- 4514 minutes of Running 10 km/h
- 4514 minutes of Walking
4514 minutes of regularly doing Rowing machine training will not only help you burn 26,632 calories but also raise your Metabolic Rate up to 29,598 kcal if you are a man and 29,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26632 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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