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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 2,385 |
Total duration: | 450 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 450 minutes of Rowing
- 450 minutes of Hiking
- 450 minutes of Rock Climbing
- 450 minutes of Walking
450 minutes of regularly doing Rowing machine training will not only help you burn 2,385 calories but also raise your Metabolic Rate up to 5,351 kcal if you are a man and 4,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2385 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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