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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 50,388 |
Total duration: | 4499 min |
Your weight: | 246.9 lbs |
4499 minutes of regularly doing Rowing machine training will not only help you burn 50,388 calories but also raise your Metabolic Rate up to 53,354 kcal if you are a man and 52,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50388 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2015 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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