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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 44,980 |
Total duration: | 4498 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4498 minutes of Rowing
- 4498 minutes of Cycling
- 4498 minutes of Rollerblading
- 4498 minutes of Swimming
4498 minutes of regularly doing Rowing machine training will not only help you burn 44,980 calories but also raise your Metabolic Rate up to 47,946 kcal if you are a man and 47,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44980 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1798 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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