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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 26,532 |
Total duration: | 4497 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4497 minutes of Rowing
- 4497 minutes of Cycling
- 4497 minutes of Swimming
- 4497 minutes of Walking: moderate pace
4497 minutes of regularly doing Rowing machine training will not only help you burn 26,532 calories but also raise your Metabolic Rate up to 29,498 kcal if you are a man and 28,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26532 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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