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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 43,152 |
Total duration: | 4495 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4495 minutes of Rowing
- 4495 minutes of Canoeing
- 4495 minutes of Jogging
- 4495 minutes of Walking: moderate pace
4495 minutes of regularly doing Rowing machine training will not only help you burn 43,152 calories but also raise your Metabolic Rate up to 46,118 kcal if you are a man and 45,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43152 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1725 Carrot
- 200 Doughnut
- 118 Hamburger
- 169 Candy bar (chocolate)
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