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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 51,243 |
Total duration: | 4495 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4495 minutes of Rowing
- 4495 minutes of Hiking
- 4495 minutes of Running 10 km/h
- 4495 minutes of Walking
4495 minutes of regularly doing Rowing machine training will not only help you burn 51,243 calories but also raise your Metabolic Rate up to 54,209 kcal if you are a man and 53,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51243 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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