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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 24,251 |
Total duration: | 4491 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4491 minutes of Rowing
- 4491 minutes of Rollerblading
- 4491 minutes of Running 10 km/h
- 4491 minutes of Swimming
4491 minutes of regularly doing Rowing machine training will not only help you burn 24,251 calories but also raise your Metabolic Rate up to 27,217 kcal if you are a man and 26,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24251 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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