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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 35,912 |
Total duration: | 4489 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4489 minutes of Rowing
- 4489 minutes of Cycling
- 4489 minutes of Jogging
- 4489 minutes of Rock Climbing
4489 minutes of regularly doing Rowing machine training will not only help you burn 35,912 calories but also raise your Metabolic Rate up to 38,878 kcal if you are a man and 38,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35912 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1436 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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