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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 26,934 |
Total duration: | 4489 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4489 minutes of Rowing
- 4489 minutes of Canoeing
- 4489 minutes of Running 10 km/h
- 4489 minutes of Walking: moderate pace
4489 minutes of regularly doing Rowing machine training will not only help you burn 26,934 calories but also raise your Metabolic Rate up to 29,900 kcal if you are a man and 29,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26934 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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