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How many calories do yo burn while 2 hours and 42 minutes of Rowing machine training?
Calories burned: | 35,407 |
Total duration: | 4482 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4482 minutes of Rowing
- 4482 minutes of Cycling
- 4482 minutes of Jogging
- 4482 minutes of Walking: moderate pace
4482 minutes of regularly doing Rowing machine training will not only help you burn 35,407 calories but also raise your Metabolic Rate up to 38,373 kcal if you are a man and 37,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35407 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1416 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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