- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 37 minutes of Rowing machine training?
Calories burned: | 27,309 |
Total duration: | 4477 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4477 minutes of Rowing
- 4477 minutes of Canoeing
- 4477 minutes of Rock Climbing
- 4477 minutes of Running
4477 minutes of regularly doing Rowing machine training will not only help you burn 27,309 calories but also raise your Metabolic Rate up to 30,275 kcal if you are a man and 29,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27309 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1092 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!