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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 29,982 |
Total duration: | 4475 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4475 minutes of Rowing
- 4475 minutes of Jogging
- 4475 minutes of Rollerblading
- 4475 minutes of Swimming
4475 minutes of regularly doing Rowing machine training will not only help you burn 29,982 calories but also raise your Metabolic Rate up to 32,948 kcal if you are a man and 32,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29982 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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