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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 35,776 |
Total duration: | 4472 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4472 minutes of Rowing
- 4472 minutes of Jogging
- 4472 minutes of Mountain Biking
- 4472 minutes of Walking
4472 minutes of regularly doing Rowing machine training will not only help you burn 35,776 calories but also raise your Metabolic Rate up to 38,742 kcal if you are a man and 38,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35776 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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