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How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 33,085 |
Total duration: | 4471 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4471 minutes of Rowing
- 4471 minutes of Hiking
- 4471 minutes of Rock Climbing
- 4471 minutes of Swimming
4471 minutes of regularly doing Rowing machine training will not only help you burn 33,085 calories but also raise your Metabolic Rate up to 36,051 kcal if you are a man and 35,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33085 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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