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How many calories do yo burn while 2 hours and 25 minutes of Rowing machine training?
Calories burned: | 44,650 |
Total duration: | 4465 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4465 minutes of Rowing
- 4465 minutes of Running 10 km/h
- 4465 minutes of Walking
- 4465 minutes of Walking: moderate pace
4465 minutes of regularly doing Rowing machine training will not only help you burn 44,650 calories but also raise your Metabolic Rate up to 47,616 kcal if you are a man and 47,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44650 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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