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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 42,835 |
Total duration: | 4462 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4462 minutes of Rowing
- 4462 minutes of Jogging
- 4462 minutes of Mountain Biking
- 4462 minutes of Walking: moderate pace
4462 minutes of regularly doing Rowing machine training will not only help you burn 42,835 calories but also raise your Metabolic Rate up to 45,801 kcal if you are a man and 45,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42835 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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