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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 42,389 |
Total duration: | 4462 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 4462 minutes of Rowing
- 4462 minutes of Cycling
- 4462 minutes of Running 10 km/h
- 4462 minutes of Walking
4462 minutes of regularly doing Rowing machine training will not only help you burn 42,389 calories but also raise your Metabolic Rate up to 45,355 kcal if you are a man and 44,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42389 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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