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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 43,717 |
Total duration: | 4461 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4461 minutes of Rowing
- 4461 minutes of Canoeing
- 4461 minutes of Running 10 km/h
- 4461 minutes of Walking
4461 minutes of regularly doing Rowing machine training will not only help you burn 43,717 calories but also raise your Metabolic Rate up to 46,683 kcal if you are a man and 46,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43717 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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