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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 44,154 |
Total duration: | 4460 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4460 minutes of Rowing
- 4460 minutes of Cycling
- 4460 minutes of Rollerblading
- 4460 minutes of Walking: moderate pace
4460 minutes of regularly doing Rowing machine training will not only help you burn 44,154 calories but also raise your Metabolic Rate up to 47,120 kcal if you are a man and 46,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44154 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1765 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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