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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 27,181 |
Total duration: | 4456 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4456 minutes of Rowing
- 4456 minutes of Cycling
- 4456 minutes of Swimming
- 4456 minutes of Walking: moderate pace
4456 minutes of regularly doing Rowing machine training will not only help you burn 27,181 calories but also raise your Metabolic Rate up to 30,147 kcal if you are a man and 29,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27181 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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