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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 26,260 |
Total duration: | 4451 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4451 minutes of Rowing
- 4451 minutes of Rock Climbing
- 4451 minutes of Swimming
- 4451 minutes of Walking: moderate pace
4451 minutes of regularly doing Rowing machine training will not only help you burn 26,260 calories but also raise your Metabolic Rate up to 29,226 kcal if you are a man and 28,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26260 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1050 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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