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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 28,441 |
Total duration: | 4444 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4444 minutes of Rowing
- 4444 minutes of Rock Climbing
- 4444 minutes of Rollerblading
- 4444 minutes of Swimming
4444 minutes of regularly doing Rowing machine training will not only help you burn 28,441 calories but also raise your Metabolic Rate up to 31,407 kcal if you are a man and 30,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28441 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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