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How many calories do yo burn while 2 hours and 3 minutes of Rowing machine training?
Calories burned: | 27,990 |
Total duration: | 4443 min |
Your weight: | 63 kg |
4443 minutes of regularly doing Rowing machine training will not only help you burn 27,990 calories but also raise your Metabolic Rate up to 30,956 kcal if you are a man and 30,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27990 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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